19-Year-Old Powerlifter Jalen Faulk Deadlifts 355.1 Kilograms (783 Pounds) – Breaking Muscle
Faulk’s pull is an unofficial Teen World Record. Written by Robert Zeglinski Last updated on August 9, 2023 On August 8, 2023, powerlifter Jalen Faulk shared on his Instagram profile that features the athlete successful
Tom Stoltman Completes a 500 Kilogram (1,102.3-Pound) 18-Inch Deadlift – Breaking Muscle
The former World’s Strongest Man will next be seen at the Shaw Classic. Written by Robert Zeglinski Last updated on August 8, 2023 On August 7, 2023, strongman Tom Stoltman shared an Instagram video of himself capturing
Denise Herber (75KG) Deadlifts Her All-Time Raw Competition Best, 269.9 Kilograms (595.2 Pounds), for 2 Reps – Breaking Muscle
Herber’s strength reached another level with this session. Written by Robert Zeglinski Last updated on July 26, 2023 Denise Herber has a resume laden with staggering, eye-popping lifts. The German athlete has lost just
Rauno Heinla Pulls Another World Record with 540-Kilogram (1,190.5-Pound) 18-Inch Deadlift – Breaking Muscle
Heinla is quickly becoming deadlift royalty. Written by Robert Zeglinski Last updated on July 25, 2023 When it comes to massive deadlifts, Rauno Heinla comes, he sees, and he almost always conquers. The seasoned veteran stron
11-Year-Old Jordan Mica (56KG) Scores 4 New Competition PRs Including 80-Kilogram (176.3-Pound) Squat – Breaking Muscle
Mica is an exceptionally strong pre-teen. Written by Robert Zeglinski Last updated on July 24, 2023 Jordan Mica is not your average 11-year-old. The young athlete might enjoy some typical childhood staples — playing video g
Lucy Underdown Deadlifts Current Strongwoman World Record (300 Kilograms/661.4 Pounds) for 3 Reps – Breaking Muscle
Underdown continues to show why she’s an unmitigated superstar. Written by Robert Zeglinski Last updated on July 21, 2023 On July 19, 2023, strongwoman Lucy Underdown shared an Instagram video of her deadlifting 300 kil
Lucy Underdown Crushes a 280-Kilogram (617.3-Pound) Deadlift 4-Rep PR – Breaking Muscle
Underdown persevered despite some notable obstacles. Written by Robert Zeglinski Last updated on July 12, 2023 On July 5, 2023, strongwoman Lucy Underdown shared an eye-opening update on her strongwoman training progress. In
Nabil Lahlou (75KG) Deadlifts Raw All-Time World Record of 342.4 Kilograms (755 Pounds) – Breaking Muscle
Once again, Lahlou has outdone himself. Written by Robert Zeglinski Last updated on July 12, 2023 Chances are, when powerlifter Nabil Lahlou loads up his barbell with an unfathomable amount of weight, he’s going to make jaw
Jamal Browner Pulls 410 Kilograms (903.8 Pounds) for 4 Reps While Preparing for World Deadlift Championships – Breaking Muscle
The powerlifter is getting ready for his first strongman performance. Written by Roger Lockridge Last updated on July 7, 2023 You can count the number of athletes who have verifiably deadlifted 500 kilograms (1,102.3 pounds)
Deadlift vs. Romanian Deadlift: Learn the Best Way to Hit Your Posterior Chain – Breaking Muscle
When it’s time to target your posterior chain — glutes, hamstrings, and lower back — many lifters can be spoiled for choice when it comes to choosing effective exercises. Two of the most popular movements that end up in