Blessing Awodibu Reflected On His Disappointing 2023 Chicago Pro Performance – Breaking Muscle
Awodibu is already looking forward to a quick rebound. Written by Robert Zeglinski Last updated on July 28, 2023 Perhaps once considered one of the bigger dark horses at the upcoming 2023 Mr. Olympia, bodybuilder Blessing Awo
8 Bodybuilding Poses Explained by a Natural Pro Bodybuilder – Breaking Muscle
So, you enjoy training like a bodybuilder. Excellent. But have you ever stepped on stage and competed? If not, chances are you’re unfamiliar with bodybuilding posing — the specific way bodybuilders are required to display
Nick Walker Crushes Incline Dumbbell Presses with 68 Kilograms (150 Pounds) for 8 Reps with Slow Negatives – Breaking Muscle
Walker made this lift look way too casual. Written by Robert Zeglinski Last updated on July 26, 2023 On July 19, 2023, Nick Walker shared a video of himself successfully finishing eight reps of an incline dumbbell press with
2023 Chicago Pro Results — Justin Shier Victorious – Breaking Muscle
It was a memorable weekend in Chicago. Written by Robert Zeglinski Last updated on July 25, 2023 The 2023 Chicago Pro took place on July 21-22, 2023, in Chicago, Illinois. It featured athletes in ten divisions — Men’s Op
Flex Lewis Believes Derek Lunsford Will Be First Olympia Champion in 2 Divisions – Breaking Muscle
Lewis thinks Lunsford is on track toward history. Written by Robert Zeglinski Last updated on July 18, 2023 Derek Lunsford could be the next heir apparent to true bodybuilding greatness. Already a former 212 Olympia champion
2023 Vancouver Pro Results — Hassan Mostafa Prevails – Breaking Muscle
Mostafa gets another shot at the Olympia with the win. Written by Robert Zeglinski Last updated on July 17, 2023 The 2023 Vancouver Pro took place July 14-16, 2023, in Vancouver, Canada. It featured six divisions — Men’s
Chris Bumstead Describes His Training Recovery Process – Breaking Muscle
The superstar’s advice for recovery and success makes a lot of sense. Written by Robert Zeglinski Last updated on July 14, 2023 To start a bodybuilding dynasty, an athlete must be meticulous about every aspect of their
Miloš Šarčev Thinks 2023 Mr. Olympia Is Between Hadi Choopan, Derek Lunsford – Breaking Muscle
Per Šarčev, the defending champion need only worry about last year’s runner-up. Written by Robert Zeglinski Last updated on July 11, 2023 The 2023 Mr. Olympia is slowly shaping up to be a contest of mammoth proportion
Jay Cutler Breaks Down His Workout to Build 20-Inch Arms – Breaking Muscle
Cutler gave away his massive arms secrets. Written by Robert Zeglinski Last updated on July 6, 2023 With a resume that features four Mr. Olympia titles (2006-2007, 2009-2010), bodybuilding legend Jay Cutler is well-equipped t
Samson Dauda Trains Shoulders and Calves During 2023 Mr. Olympia Prep – Breaking Muscle
Samson Dauda captured his first professional title at the 2023 Arnold Classic in March. Now he’s able to solely focus on the 2023 Mr. Olympia contest, taking place in Orlando, FL on the weekend of Nov. 2-5, 2023. He will al