Samantha Eugenie Crushes 122.5-Kilogram (270-Pound) Bench Press PR – Breaking Muscle
Eugenie’s strength profile continues to rise. Written by Robert Zeglinski Last updated on June 7, 2023 On June 6, 2023, Samantha Eugenie shared an Instagram video of herself capturing a 122.5-kilogram (270-pound) raw be
The Importance of a Bench Press Arch – Breaking Muscle
In some gym circles, you’re not considered a “true” lifter if nobody has ever asked you, “How much do you bench?” This fundamental exercise is the archetypal test of upper body strength and size. Yet, you might’ve
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72-Year-OId Shelly Stettner Scores 2 Competition PRs at 2023 Masters Nationals – Breaking Muscle
Stettner continues to break new boundaries. Written by Robert Zeglinski Last updated on June 6, 2023 On June 2-3, 2023, during the 2023 Powerlifting America (AMP) Masters Raw Nationals, 72-year-old competitor Shelly Stettner