The 10 Best Cardio Machines of 2023 (Tested by Fitness Experts) | Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page. Cardio exercise is the way to go if you want to burn calories, get your heart pumping, and break a sweat. But it can feel monotonous, s
Shred Your Core With The Ski Abs Exercise
You don’t need to hit the slopes regularly to add some ski-inspired exercises to your workout routine. Ski abs is an abdominal exercise that will have you moving like a slalom racer (without the snow). When it comes to full
How to Do Standing Leg Raises
The standing leg raise tends to get overshadowed by showier exercises like hip thrusts and burpees — but if you want to build up a strong lower half, it’s time to familiarize yourself with this simple but effective move
Phillip Herndon Squats 414.5 Kilograms (914 Pounds), Unofficially More Than World Record – Breaking Muscle
Herndon achieved this squat in sleeves instead of his usual wraps. Written by Robert Zeglinski Last updated on August 9, 2023 On August 8, 2023, powerlifter Phillip Herndon recorded a video of himself successfully locking out
I Tried the New Lululemon Sneakers to See If They’re Really as Versatile as They Claim
The streamlined silhouette made me (and my sorta wide feet) a little worried. But Lululemon’s shoes are designed specifically for a woman’s foot, which makes the toe box a little roomier—I didn’t notice any pinching a
The Best Hokas for All Types of Runners
If you’re seriously ready to replace your old running shoes and you haven’t given Hokas a try yet, let this be your sign. With all the hype around their style (Bright colors! Pillowy soles!), it’s easy to overlook that
Tom Stoltman Completes a 500 Kilogram (1,102.3-Pound) 18-Inch Deadlift – Breaking Muscle
The former World’s Strongest Man will next be seen at the Shaw Classic. Written by Robert Zeglinski Last updated on August 8, 2023 On August 7, 2023, strongman Tom Stoltman shared an Instagram video of himself capturing
2023 Tampa Pro Results — Hunter Labrada Wins – Breaking Muscle
Labrada has earned his place in the 2023 Olympia with the win. Written by Robert Zeglinski Last updated on August 8, 2023 Hunter Labrada is the Men’s Open champion of the 2023 Tampa Pro. The contest took place in Tampa Bay,
How to Do the Lower Chest Cable Flye for Complete Chest Development – Breaking Muscle
When lifters talk wanting to about build a “barrel chest,” they’re often recommended to emphasize the upper portion of their chest muscles. Indeed, this typically neglected body part can create a fuller, more rounded ch
Mitchell Hooper Discusses Risks and Benefits of CrossFit, Draws Parallel to Strongman – Breaking Muscle
Hooper was in great position to make a comparison. Written by Robert Zeglinski Last updated on August 8, 2023 In the current strongman pantheon, a star probably doesn’t shine any brighter than Mitchell Hooper. The Canadian