Reigning Champ Hadi Choopan and Top Contender Derek Lunsford Team Up for Chest Workout 3 Weeks Before 2023 Mr. Olympia – Breaking Muscle
To be the best, you have to beat the best. Considering how close he came to taking home the title in his Men’s Open debut, 2022 Mr. Olympia runner-up Derek Lunsford certainly seems capable of toppling Hadi Choopan from his
Snickerdoodle Coffee Cake
October 20, 2023 | BY: BODi October 20, 2023 BODi A slice of warm, moist, cinnamony coffee cake checks all the boxes; fluffy vanilla cake with ribbons of cinnamon sugar topped with a sweet crumble. Just … yum. We took the t
Snickerdoodle Waffles
October 20, 2023 | BY: BODi October 20, 2023 BODi Once you bite into these light, crispy golden waffles that are soft and pillowy inside, you’ll be making these every day! Snickerdoodle Shakeology turns ordinary waffles int
Almond Pear Fro-Yo Bark
October 20, 2023 | BY: BODi October 20, 2023 BODi This Almond-Pear Fro-Yo Bark is an easy-peasy, tasty snack when you’re in the mood for sweets, but also want to stay on track. Snickerdoodle Shakeology is the key — luscio
Walking for Weight Loss: A Guide to Drop the Pounds – Breaking Muscle
Don’t be mistaken — it’s essential that you push yourself in the gym. However, just because high-intensity interval training (HIIT) has become incredibly popular doesn’t mean it’s the only option for people who want
The Best Asics Sneakers for All Types of Runners
Mateo also praises the Novablast 3, “This is one of my go-to daily trainers. It’s a super reliable shoe I can count on for easy jogs, up-tempo workouts, and even long runs.” While it’s not designed for speed, the 30 m
After Torn Biceps Tendon Forced Him to Miss 2022, Evan Singleton Has Big Plans for 2023 Rogue Invitational – Breaking Muscle
“T-Rex” can add another title to his resume if he takes care of business in Texas. Written by Stephen Sheehan, CPT Last updated on October 19, 2023 Let’s just say last year didn’t go as expected for Evan “T-
Peachberry Cobbler Shake
October 19, 2023 | BY: BODi October 19, 2023 BODi A freshly baked cobbler is a mouthwatering way to enjoy your favorite fruit. Plus, they’re so easy to make and endlessly versatile. Our Peachberry Cobbler Shake is a heavenl
A Running Shoe Cheat Sheet to Help You Break Through All That Jargon
Examples: Xero Shoes HFS II, Vibram V-Trail 2.0 Xero Shoes HFS II Lightweight Road Runner Shoes On the opposite end of the spectrum sit these cushy, plush models, which came into favor as the controversy over minimalist shoes
Cozy Chai Chia Pudding
October 18, 2023 | BY: BODi October 18, 2023 BODi Once you’ve mastered the basic chia pudding recipe, your options to sass things up are endless. Whether you make it with almond milk or coconut milk, sprinkle it with cinnam