Blueberry Muffins
June 27, 2023 | BY: BODi June 27, 2023 BODi You know that saying, “if it ain’t broke, don’t fix it”? Generally, we agree, but in this case, we took the very non-broken recipe for blueberry muffins and made it even bet
PB + Joe Shake
June 27, 2023 | BY: BODi June 27, 2023 BODi This PB + Joe Shake recipe is dedicated to all you peanut butter and banana lovers out there. Café Latte Shakeology sets the stage for this enduring flavor duo with a rich, coffee-
The 5×5 Workout Explained: The Classic Program for Size and Strength – Breaking Muscle
When it comes to training programs, there aren’t too many “plug and play” workouts that virtually guarantee results. More accurately, there aren’t too many programs that promise and actually deliver on those results.
4 Easy Inversions for Yoga Beginners
If you’ve scrolled through Instagram recently, you’ve probably seen fitness influencers trying their hand at impressive yoga inversions like headstands and handstands. But the benefits of inversions aren’t limited to yo
Pink Raspberry Shake
June 27, 2023 | BY: BODi June 27, 2023 BODi This pretty in pink drink with Strawberry Shakeology is simply bursting with mouthwatering berry flavor. In our book, there’s no such thing as too many berries, so we loaded this
Phillip Herndon Becomes Lightest Person to Squat 453.9 Kilograms (1,000 Pounds) Raw with Wraps – Breaking Muscle
Herndon, yet again, has made a new mark on history. Written by Robert Zeglinski Last updated on June 27, 2023 On June 26, 2023, powerlifter Phillip Herndon shared an Instagram video of himself capturing a 453.9-kilogram (1,00
Orange Creamsicle Cookies & Creamy Shake
June 27, 2023 | BY: BODi June 27, 2023 BODi Orange and … chocolate cookies? (Trust us, it works.) Cookies & Creamy Shakeology takes this classic flavor combination to a new, delicious level. Citrus and chocolate are ac
Apple Pie Mug Cake
June 27, 2023 | BY: BODi June 27, 2023 BODi There’s nothing more nostalgic and comforting than a slice of warm apple pie. But baking a pie from scratch is … a lot. Luckily for you, there’s an easy, quick solution when y
Red Velvet Shakeology Waffles
June 27, 2023 | BY: BODi June 27, 2023 BODi Who needs Red Velvet cupcakes when you can make Red Velvet Shakeology WAFFLES?! These wonderfully delicious waffles have a crispy exterior, with a tender and fluffy interior. A touc
23 Excellent Outdoor Deals to Shop Ahead of Prime Day
Warm weather is here, and the woods, mountains, and beaches are calling—so it’s time to make sure you have the right gear to make the most of it. If you find that your tent, camp stove, or hiking boots could use an upgrad