Megan Rapinoe Feels a ‘Deep Sense of Peace’ About Retiring in 2023
Just one day before Megan Rapinoe and her team boarded the plane to New Zealand for the upcoming FIFA Women’s World Cup, the forward had an announcement to make: The 2023 season would be her last—making her fourth trip to
Cocoa-Cherry Hazelnut Fro-Yo Bark
July 10, 2023 | BY: BODi July 10, 2023 BODi We have a prediction: This Cocoa-Cherry Hazelnut Fro-Yo Bark recipe is one you’ll be making again and again because it’s that delicious and that easy to make. All you need is fi
The Ultimate Chest and Back Workout for Upper Body Muscle – Breaking Muscle
Ready for an efficient workout to build your upper body by creating a more sculpted chest and a more muscular back? Rethink your training week and step away from the usual workout split. Training chest and back in the same se
What You Need to Know About the Brain Tingles from ASMR Meditation and Yoga
Scroll through any social media platform these days, and you’ll quickly run into autonomous sensory meridian response (ASMR) videos. These videos have proliferated across Instagram, TikTok, and YouTube. But even if the term
The 8 Best Mass Gainers To Help You Bulk Up Fast | Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page. If you’re lifting heavy at the gym, consuming a high-protein diet, and eating regularly throughout the day but still struggling to ga
Two-Time CrossFit Games Adaptive Division Champ Casey Acree is Working Hard to Earn a Third Title – Breaking Muscle
Acree is looking for a “three-peat.” Written by Roger Lockridge Last updated on July 7, 2023 2021 and 2022 CrossFit Games Adaptive Division winner Casey Acree will look to win his third championship as a Men’s U
Jamal Browner Pulls 410 Kilograms (903.8 Pounds) for 4 Reps While Preparing for World Deadlift Championships – Breaking Muscle
The powerlifter is getting ready for his first strongman performance. Written by Roger Lockridge Last updated on July 7, 2023 You can count the number of athletes who have verifiably deadlifted 500 kilograms (1,102.3 pounds)
33 Early Prime Day Outdoor Deals You Can Already Shop
Warm weather is here, and so are the very best Prime Day outdoor deals. If the woods, mountains, and beaches are calling—make sure you have the right gear to make the most of it. Maybe your tent, camp stove, or hiking boots
Deadlift vs. Romanian Deadlift: Learn the Best Way to Hit Your Posterior Chain – Breaking Muscle
When it’s time to target your posterior chain — glutes, hamstrings, and lower back — many lifters can be spoiled for choice when it comes to choosing effective exercises. Two of the most popular movements that end up in
