Nick Best Squats 364.2 Kilograms (802.9 Pounds) for the 27th Year in a Row – Breaking Muscle
The iconic powerlifter continues to show impressive longevity. Written by Robert Zeglinski Last updated on July 12, 2023 On July 10, 2023, World’s Strongest Man (WSM) champion Mitchell Hooper posted a video to his YouTube c
Walnut Cookie Overnight Oats
July 11, 2023 | BY: BODi July 11, 2023 BODi Overnight oats and fresh fruit make an ideal pairing, but when those cookie cravings hit, this Walnut Cookie Overnight Oats recipe is the one to make. Rich Cookies & Creamy Sha
Cookies & Creamy Shakeology Waffles
July 11, 2023 | BY: BODi July 11, 2023 BODi Waffles aren’t just for breakfast anymore, especially when you make them with Cookies & Creamy Shakeology. These Shakeology waffles are perfect for breakfast, dessert, a snac
Mint Chocolate Chip Nice Cream
July 11, 2023 | BY: BODi July 11, 2023 BODi Nothing beats a bowl of mint chocolate chip ice cream on a hot summer day as a special treat. But what if you could have that special treat every single day? You can — all you nee
5 Ways to Measure Your Cycling Progress
If you’ve been consistently taking indoor cycling classes, you may start to wonder if you’re making progress or just spinning your wheels (pun intended). Thanks to that regular endorphin rush, you feel great, but are you
Eddie Williams, Trey Mitchell Break 2 Respective World Records at 2023 Giants Live Strongman Classic – Breaking Muscle
The two strongmen didn’t leave London empty-handed. Written by Robert Zeglinski Last updated on July 11, 2023 American strongman Evan Singleton wasn’t the only big winner at the 2023 Giants Live Strongman Classic (GLS
How to Do the Bicycle Crunch for Sharp Abs and Obliques – Breaking Muscle
Ab workouts are one of the few types of exercise that some people are instinctively drawn to whether they’re dedicated lifters or not. Many people use ab exercises as an entry point into some type of regular exercise, which
The 8 Best BCAA Supplements to Boost Your Recovery (2023) | Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page. It’s the day after your workout, and your muscles are sore and easily fatigued. You search the internet for something that can help s
Chocolate Chip Cookies
July 11, 2023 | BY: BODi July 11, 2023 BODi Truth: You can’t say “no” to a chocolate chip cookie. (Technically, you can, but why would you?) And if you love homemade, dependably delicious chocolate chip cookies, then th
How Long You Should Bike for a Good Workout
You only had time to hop on your bike for half an hour — is that even enough time for a beneficial workout? Answering the question, “How long should I bike for a good workout?” can be tricky. If you don’t have an hour