33 Early Prime Day Outdoor Deals You Can Already Shop
Warm weather is here, and so are the very best Prime Day outdoor deals. If the woods, mountains, and beaches are calling—make sure you have the right gear to make the most of it. Maybe your tent, camp stove, or hiking boots
Deadlift vs. Romanian Deadlift: Learn the Best Way to Hit Your Posterior Chain – Breaking Muscle
When it’s time to target your posterior chain — glutes, hamstrings, and lower back — many lifters can be spoiled for choice when it comes to choosing effective exercises. Two of the most popular movements that end up in
Jay Cutler Breaks Down His Workout to Build 20-Inch Arms – Breaking Muscle
Cutler gave away his massive arms secrets. Written by Robert Zeglinski Last updated on July 6, 2023 With a resume that features four Mr. Olympia titles (2006-2007, 2009-2010), bodybuilding legend Jay Cutler is well-equipped t
7 Ways Your Weekend May Be Sabotaging Your Goals
Between seeing to work, health, family, and a cure for cancer (or at least it can feel that way), you deserve an occasional break. And Friday through Sunday is supposed to be your window for relaxation and stress-free fun. Bu
12 Side-Butt Exercises That Will Target Those Hard-to-Reach Glute Muscles
Weak side-butt muscles can hamper your single-leg strength and cause your knees to cave in (a motion known as valgus) when you’re walking, squatting, or doing other movements. Valgus places a lot of stress on the knees and
The 8 Best Weightlifting Belts of 2023 | Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page. Whether you train in a garage gym with the best home gym equipment or in a commercial lifting gym, a weightlifting belt can be a useful
Samson Dauda Trains Shoulders and Calves During 2023 Mr. Olympia Prep – Breaking Muscle
Samson Dauda captured his first professional title at the 2023 Arnold Classic in March. Now he’s able to solely focus on the 2023 Mr. Olympia contest, taking place in Orlando, FL on the weekend of Nov. 2-5, 2023. He will al
Mateusz Kieliszkowski Withdraws from 2023 Shaw Classic, Gavin Bilton Steps In – Breaking Muscle
Kieliszkowski will take more time to rebuild his strength. Written by Robert Zeglinski Last updated on July 5, 2023 The 2023 Shaw Classic (SC) will mark the end of a competitive career by legendary strongman Brian Shaw. Unfor
22 Early Prime Day Shoe Deals to Shop Right Now
Shoe choice can make or break your workout. That may seem dramatic, but think about it: If your running sneakers aren’t up to par or hiking sandals don’t have enough support, every minute of exercise can be pretty unbeara