16-Year-Old Morgan Nicholls Scores a 238.1-Kilogram (525-Pound) Bench Press PR – Breaking Muscle
Nicholls is not an average teen in strength. Written by Robert Zeglinski Last updated on June 13, 2023 On June 11, 2023, teenage powerlifter Morgan Nicholls shared an Instagram clip of himself scoring a raw 238.1-kilogram (52
The Best Walking Shoes You Can Buy From On
If you’ve ever ended a long day feeling like you’re plodding, you already know the importance of good walking shoes. While sneakers may be the first type of footwear that comes to mind for logging steps, different brand
The 9 Best Squat Variations for Size, Strength, and More – Breaking Muscle
While squats are the king choice for leg day, they’re also the bane of many lifters’ existence. Some people simply don’t squat due to negligent programming while they bias toward relatively easier upper body training. O
Heather Connor (47KG) Deadlifts 200 Kilograms (440.9 Pounds) For New IPF World Record – Breaking Muscle
Connor has added more jewels to her deadlift crown. Written by Robert Zeglinski Last updated on June 12, 2023 When it comes to “pulling” off the seemingly impossible on monstrous deadlifts, Heather Connor is unmatched. Du
Tiffany Chapon Sets IPF Bench Press World Record En Route to Dominant Three-Peat – Breaking Muscle
Chapon’s strength greatness continues to be a marvel. Written by Robert Zeglinski Last updated on June 12, 2023 Tiffany Chapon has done it again, not that anyone in strength sports is likely surprised. During the 2023 I
19 Early Prime Day Fitness Deals You Can Already Shop
Prime Day 2023 hasn’t been officially announced yet, but there are already plenty of deals to shop. In fact, you can find fitness equipment, activity trackers, running shoes, and more on sale at Amazon right now. Whether yo
The 20 Best Home Gym Equipment Essentials of 2023 | Breaking Muscle
Owning a home gym is beneficial because it offers more flexibility and convenience regarding how and when you can work out. It eliminates the need for lengthy commutes to a commercial gym, and you don’t have to feel self-co
Hunter Labrada Looks Shredded Before Taking on 2023 Texas Pro and 2023 Tampa Pro – Breaking Muscle
Labrada seems to be pulling out all the stops as he charges headlong toward this year’s Olympia. Written by Robert Zeglinski Last updated on June 9, 2023 It’s still a ways off, but bodybuilder Hunter Labrada has set h
Lat Pulldown vs. Pull-Up: The Battle for a Bigger Back – Breaking Muscle
The lat pulldown and the pull-up are staples across many training programs — sometimes even coexisting within the same workout. Both exercises train the “vertical pulling” movement pattern and can be highly effective fo
Simple Chocolate Shakeology Pancakes
June 9, 2023 | BY: BODi June 9, 2023 BODi Chocolate for breakfast? You bet. Whip up these Chocolate Shakeology Pancakes in the morning and watch them disappear. These pancakes are proof that good things come in small packages