The 2024 CrossFit Games Are Officially Coming to Texas – Breaking Muscle
Fort Worth will be new host city. Written by Stephen Sheehan, CPT Last updated on September 20, 2023 For the first time in their nearly 20-year existence, the CrossFit Games will take place in the Lone Star State. Dickies Are
Chris Bumstead Shares Brutal Hamstring Workout Ahead of 2023 Mr. Olympia – Breaking Muscle
The four-time Mr. Olympia put his hamstrings to the test during an epic leg day. Written by Stephen Sheehan, CPT Last updated on September 19, 2023 In search of his fifth straight Mr. Olympia victory, Chris Bumstead is just o
WNBF Pro Bodybuilder Alberto Núñez Builds Size in Offseason with Demanding Leg Day – Breaking Muscle
After wrapping up 2022 with four contest appearances over an eight-week period, natural pro bodybuilder Alberto Núñez transitioned into a well-earned offseason. His competitive season began with a championship win at the 20
Adapting and Thriving: An Interview with CrossFit Games Athlete Amy Bream – Breaking Muscle
Many world-class competitors are die-hard athletes who dreamed about winning championship titles for years. Amy Bream isn’t one of them. A self-admitted “non-athlete” for the majority of her life, Bream spent her younge
Jamal Browner Nearly Pulls 510 Kilograms (1,124 Pounds), Approaching Heaviest Deadlift of All Time – Breaking Muscle
Browner continues to showcase his dominant pulling. Written by Chris Colucci Last updated on September 11, 2023 Jamal Browner has made a name for himself as a powerlifter collecting competitive victories and World Records, pa
Early Icon of Feminine Muscularity, Pioneer of Women's Bodybuilding Lisa Lyon Passes Away – Breaking Muscle
Lyon broke barriers for women’s physiques. Written by Chris Colucci Last updated on September 10, 2023 In the 1970s, many women were still reluctant to lift weights due to its association with heavily muscled physiques.
Hampton Morris (61KG) Sets Junior World Record with 168-Kilogram (370.4-Pound) Clean & Jerk at 2023 World Weightlifting Championships – Breaking Muscle
Morris also broke a streak that lasted more than 50 years. Written by Chris Colucci Last updated on September 8, 2023 19-year old Hampton Morris has already made a name for himself as an Olympic weightlifter competing for Tea
World Champion Chris Elkins Trains Legs and Abs in Prep for WNBF Pro Universe – Breaking Muscle
The world champ shared some training tips en route to his next contest. Written by Chris Colucci Last updated on September 7, 2023 In November of 2022, at the World Natural Bodybuilding Federation (WNBF) World Championships,
Samson Dauda Details a Full Day of Eating 8 Weeks Before 2023 Mr. Olympia – Breaking Muscle
“The Nigerian Lion” is tailoring his diet to make another push for the title. Written by Chris Colucci Last updated on September 6, 2023 Bodybuilder Samson Dauda started the 2023 competitive season with his first
Lucy Underdown Breaks Record at 2023 World Deadlift Championships as First Woman to Deadlift 318 Kilograms (700 Pounds) – Breaking Muscle
Underdown extended her own deadlift World Record. Written by Chris Colucci Last updated on September 5, 2023 In 2021, Lucy Underdown set a record by becoming the first woman to deadlift 300 kilograms (661.4 pounds) in a conte