24 Gifts for the Person Who Rock Climbs Every Weekend
As an avid rock climber who’s dabbled in all the styles—bouldering, rope climbing, mountaineering—I know that the right gear is key to making every experience the best (and safest) it can be. So believe me when I say: I
We Will Survive: The Ultimate Queer Anthems Workout Playlist
Pride Month feels just as revolutionary and important as ever. It’s currently happening against a backdrop of an unprecedented wave of anti-trans legislation. The American Civil Liberties Union is currently tracking 491 ant
I Tried ‘Posture-Correcting’ Workout Clothes to See If It Really Improved My Performance
But I didn’t really feel that shift translate into postural changes during specific movements; as I watched myself in the mirror during one Pilates class, I still had to actively think about pulling my shoulders back during
4 Easy Inversions for Yoga Beginners
If you’ve scrolled through Instagram recently, you’ve probably seen fitness influencers trying their hand at impressive yoga inversions like headstands and handstands. But the benefits of inversions aren’t limited to yo
23 Excellent Outdoor Deals to Shop Ahead of Prime Day
Warm weather is here, and the woods, mountains, and beaches are calling—so it’s time to make sure you have the right gear to make the most of it. If you find that your tent, camp stove, or hiking boots could use an upgrad
12 Fun Ideas for When You Can’t Spend Another Minute Inside
Cooped up and bored indoors—yet simultaneously stumped over what will bust you from this rut? We feel you, which is why we compiled a list of go-to outdoor activities that will get you out of the house and provide much-need
Prevent “Exercise-Induced Asthma” With These 6 Tips
For most of the approximately 262 million sufferers of asthma worldwide, one particularly vexing manifestation of the disease is exercise-induced asthma, also known as exercise-induced bronchoconstriction (EIB) — asthma
It’s Going Down: The Ultimate Kesha Workout Playlist
Kesha’s career spans far and wide: In the nearly 15 years since her first single debuted, her music has included rap, country, electronic, and rock. Listen to an album like 2010’s Animal and her new record, Gag Order, bac
Prefer Modest Workout Clothes? Check Out Our Top 13 Picks for 2023
It wasn’t that long ago that conversations about empowerment and workout clothes were only in the context of overcoming insecurities to wear something like a sports bra or crop top. That’s changing, with more of a focus o
4 Reasons Why Your Joints Crack and How to Prevent It
If any type of movement — lifting weights, flowing through a vinyasa, or simply getting up from the couch — is often accompanied by popping and snapping, you might wonder “Why do my joints crack all the time?” Crackin