50 Prime Day Outdoor Deals You Can Shop Now
Warm weather is here, and so are the very best Prime Day outdoor deals. If the woods, mountains, and beaches are calling—make sure you have the right gear to make the most of it. Maybe your tent, camp stove, or hiking boots
14 Stretches You Can Do Literally Anywhere
Stretching can often be just what you need to help your tight, achy body feel better. Thing is, it’s not always feasible to lie down on a mat and bust out a whole routine. With standing stretches, though, you can reap all t
27 Early Prime Day Shoe Deals to Shop Right Now
Prime Day 2023 is here, and there are tons of great discounts on footwear. You can find some impressive Prime Day shoe deals on brands like Hoka, New Balance, Adidas, and so many more. Shoe choice can make or break your worko
Megan Rapinoe Feels a ‘Deep Sense of Peace’ About Retiring in 2023
Just one day before Megan Rapinoe and her team boarded the plane to New Zealand for the upcoming FIFA Women’s World Cup, the forward had an announcement to make: The 2023 season would be her last—making her fourth trip to
What You Need to Know About the Brain Tingles from ASMR Meditation and Yoga
Scroll through any social media platform these days, and you’ll quickly run into autonomous sensory meridian response (ASMR) videos. These videos have proliferated across Instagram, TikTok, and YouTube. But even if the term
33 Early Prime Day Outdoor Deals You Can Already Shop
Warm weather is here, and so are the very best Prime Day outdoor deals. If the woods, mountains, and beaches are calling—make sure you have the right gear to make the most of it. Maybe your tent, camp stove, or hiking boots
12 Side-Butt Exercises That Will Target Those Hard-to-Reach Glute Muscles
Weak side-butt muscles can hamper your single-leg strength and cause your knees to cave in (a motion known as valgus) when you’re walking, squatting, or doing other movements. Valgus places a lot of stress on the knees and
22 Early Prime Day Shoe Deals to Shop Right Now
Shoe choice can make or break your workout. That may seem dramatic, but think about it: If your running sneakers aren’t up to par or hiking sandals don’t have enough support, every minute of exercise can be pretty unbeara
35 Early Prime Day Fitness Deals You Can Already Shop
Prime Day isn’t until July 11 and 12, but there are already plenty of deals to shop. In fact, you can find fitness equipment, activity trackers, running shoes, and more on sale at Amazon right now. Whether you’re setting
I Tried the Walk-Run Method at a Major Marathon, and the Results Were Surprising
But it’s also possible that the method can help you better your time, too. Galloway himself clocked his best time of 2 hours and 16 minutes in the event at the 1980 Houston Marathon when he took 15 to 20-second walk breaks