I Race Ultramarathons Up to 100 Miles, and I Have Lupus. Here’s How I Train
I missed tons of races due to illness, but because I didn’t meet all the diagnostic criteria for lupus, I was diagnosed with undifferentiated connective tissue disease. In other words, they had no idea what was wrong with m
The Best Hokas for All Types of Runners
If you’re seriously ready to replace your old running shoes and you haven’t given Hokas a try yet, let this be your sign. With all the hype around their style (Bright colors! Pillowy soles!), it’s easy to overlook that
A 20-Minute Outdoor Workout You Can Do With Zero Equipment
Exercising outside can be a stellar way to shake up a blah routine and reap the amazing benefits of nature. With an outdoor circuit workout, you can tick both those boxes—while also getting in a solid cardio and strength ch
The New Hoka Mach X Is a Daily Running Shoe That I’d Actually Wear on Race Day
Thanks to their pillowy soft cushion, distinct shape, and fun colors, Hokas have become an increasingly popular shoe with celebrities, health care providers, and aging millennials who want to look stylish but also take care o
7 Tips for Running a Great Evening Race
You can add to your daily total with meals or snacks like a salty soft pretzel, spaghetti with extra salt in tomato sauce, or a rice bowl with soy sauce. Then, once your race is over, check out these tips for making sure you
The 57 Best Gifts for Runners to Help Them Reach a New PR
Skip to main content 57 Gifts for Runners in 2022, According to Runners Search Search Prime Day Deals Are Here!Find the best discounts to shop right now.Don’t miss out! Make every mile even better with these picks. Courtesy