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3 Ways to Lose Face Fat Naturally
If spot reduction were possible, many people would immediately target the belly — and there are some ways to tighten up there. Second to belly fat, people would probably want to know how to lose face fat. That’s not surpr
Is Face Yoga a Natural Hack for Younger-Looking Skin?
I’m standing in front of a mirror with my fingers on my cheekbones, pressing down as I smile, release, and repeat — just doing my nightly “cheek lifter” push-ups. While you’ve probably done your fair share of downwa
The 11 Best Halloween Costumes for Fitness Freaks
Fitness-inspired Halloween costumes are the perfect look if you want people to know that you do, in fact, work out. These are some great creative costumes that will surely turn a few heads at whatever trick-or-treating alter