Pickleball-Curious? Here Are 8 Things to Know Before You Get Started
Intrigued by pickleball? Yeah, same. Luckily, with courts springing up across the country, there’s never been a better time to get into the game. By learning basic pickleball rules—as well as a few other fundamentals—an
The Lululemon Studio Mirror Replicates (Much) of the Magic of In-Person Exercise Classes
When it’s time for a workout, I typically pick something that gets me out of my home, which also doubles as my office. I relish a change of scenery and often choose to break a sweat outside, whether that’s by running, wa
The Best Walking Shoes You Can Buy From On
If you’ve ever ended a long day feeling like you’re plodding, you already know the importance of good walking shoes. While sneakers may be the first type of footwear that comes to mind for logging steps, different brand
19 Early Prime Day Fitness Deals You Can Already Shop
Prime Day 2023 hasn’t been officially announced yet, but there are already plenty of deals to shop. In fact, you can find fitness equipment, activity trackers, running shoes, and more on sale at Amazon right now. Whether yo
How Kaley Cuoco Is Embracing Scars From an Accident That Nearly Took Her Leg
All scars have a story, and Kaley Cuoco’s lower left leg bears a pretty significant one, she recently revealed on the SmartLess podcast, cohosted by Jason Bateman, Will Arnett, and Sean Hayes. Thirteen years after an eque
Jennifer Aniston Made This Workout Swap After Years of Hard Cardio ‘Pounded’ Her Body
For years, Jennifer Aniston felt like she had to do high-intensity cardio workouts in order to feel fit. “It was like run, run, run, run, run, boxing, boxing, boxing, boxing,” the actor tells SELF. “I really just po
How to Do the Frog Pump Exercise
If there were a competition for “awkward yet effective exercises,” the frog pump exercise would probably take home the first-place trophy. Heck, even the name of the movement sounds a little weird. But despite the curio
Want Your Dog To Hike With You? Try These 10 Must-Have Items
A hiking adventure is a lot more fun when you have your best friend by your side. But what if your preferred hiking buddy is a four-legged friend? Just like you want to have the best hiking gear for yourself, you also want to
36 Amazing Gifts for the Yoga Lover in Your Life
Depending on the practice, yoga can be a heart-pumping workout, a gentle stretching session, or a time to ground and clear one’s mind. And the best yoga gifts, from meditation pillows to ultrasoft leggings, will help the re
37 Practical Gifts for Hikers That Go the Extra Mile
Much like walking an unfamiliar trail or negotiating a series of tight switchbacks, finding great gifts for hikers can feel like treading on treacherous terrain: For a sport so seemingly straightforward, hiking still requires