Does Cycling Really Work Your Core and Abs?
Different fitness goals come and go, but having strong, toned abs is one that sticks around. If you’ve been enjoying the heart-racing challenge of cycling workouts, you may be wondering: Does cycling work abs too? We’ll g
Why Cycling Cadence Matters and How to Improve It
Whether you’re an elite cyclist or a recreational rider who’s just in it for the health benefits, you’ve probably questioned your cycling cadence and overall efficiency on the bike. Should you be pedaling faster? Could
58 Prime Day Shoe Deals to Shop Before The Sale Ends
There’s only a few more hours of Amazon Prime Day 2023 so there’s be sure to grab Amazon shoe sales. Shoe choice can make or break your workout. That may seem dramatic, but think about it: If your running sneakers
64 Prime Day Outdoor Deals You Can Shop While There's Still Time
Warm weather is here, and so are the very best Prime Day outdoor deals. If the woods, mountains, and beaches are calling—make sure you have the right gear to make the most of it. Maybe your tent, camp stove, or hiking boots
81 Prime Day Fitness Deals You Can Shop Through Today
Day two of Prime Day is winding down, but there are still plenty of deals to shop. In fact, you can find fitness equipment, activity trackers, running shoes, and more on sale at Amazon right now. Whether you’re setting up a
Here Are All the Best Prime Day Sneaker Deals You Can Shop Right Now
It’s summer, also known as peak strolling season—is your footwear up to the task? If it’s been a while since you replaced your old sneakers, don’t worry: There are tons of on-sale options that you can shop during Amaz
49 Prime Day Shoe Deals to Shop Before The Sale Ends Today
Amazon Prime Day 2023 is here, and it’s the last day to find Amazon shoe sales. Shoe choice can make or break your workout. That may seem dramatic, but think about it: If your running sneakers aren’t up to par or hiki
5 Ways to Measure Your Cycling Progress
If you’ve been consistently taking indoor cycling classes, you may start to wonder if you’re making progress or just spinning your wheels (pun intended). Thanks to that regular endorphin rush, you feel great, but are you
How Long You Should Bike for a Good Workout
You only had time to hop on your bike for half an hour — is that even enough time for a beneficial workout? Answering the question, “How long should I bike for a good workout?” can be tricky. If you don’t have an hour
70 Prime Day Fitness Deals You Can Shop Right Now
Prime Day is officially here and there are plenty of deals to shop. In fact, you can find fitness equipment, activity trackers, running shoes, and more on sale at Amazon right now. Whether you’re setting up a home gym or lo