These Cushiony Nikes Make My Everyday Runs Less Tiring
Christa Sgobba On the run Because these shoes are for everyday miles, I took them on normal-day runs for me: They ranged from 30 minutes to an hour, and the majority took place on pavement and sidewalks. I tried them during b
I’m an Avid Trail Runner, and These Salomons Made Me a Max-Cushion Convert
Whenever I slip on my running shoes, I skip the pavement and hit the dirt instead. I’ve always leaned toward minimal cushioning for my trail shoes, which I believe helps me better feel the ground under my feet and stay bala
I’m a Beginner Runner, and These Puma Sneakers Really Boosted My Confidence
I started running last fall, and when I say I did so cautiously, casually, and, above all, slowly, I mean I could have had a pretty competitive race against Aesop’s tortoise. I never planned to make running my main form of
These ‘Ugly-Chic’ Merrell Sandals Are Perfect for Recovery Days
I’m a sucker for a two-strap comfort sandal, whether I’m running errands, going for a casual stroll, or just puttering around the house. In fact, outside of when I’m doing something more active, I’m rarely caught in a
These Nike Trail Shoes Are Great for Tricky Terrain—And for Brunch After My Run
I recently started hiking and trail running as a way to decompress and unplug after my long, busy weeks. Now that I’m fully engulfed in my Sunday adventures, I eagerly count down the days until I can lace up my sneakers and
Lululemon’s New Running Shoes Make the Transition to Trails Less Intimidating
There’s nothing quite like a run in nature: trees around you, a fresh breeze in the air, dirt at your feet, and maybe even a stream burbling in the distance. But getting into trail running can feel intimidating—especially
The 2023 SELF Sneaker Awards: 25 Pairs Perfect for Walking, Running, and Bopping Around
All products featured on SELF are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. You’re not just imagining it: Sneakers are everywhere r
I Tried the New Under Armour Shoes in a 10K—And Finished Seconds Off My PR
When you line up at the start of any race—whether it’s a small neighborhood event or a World Marathon Major—chances are, you’ll see “super shoes” on a whole bunch of feet. These carbon-plated, cushioned trainers h
‘Vulnerability Is So Important:’ The USWNT Gets Candid About Mental Health
Athletes are often perceived as tough: physically and mentally. But as the US Women’s National Team (USWNT) prepared to take to the field for the 2023 FIFA Women’s World Cup last month, they wanted to share a more complex
Fergus Crawley Shares 5 Tips For Running a Better 5K – Breaking Muscle
These tips are a good reminder to boost your cardio training. Written by Robert Zeglinski Last updated on August 11, 2023 A 5K run was one of the central workouts at the 2023 CrossFit Games, testing the speed and cardio endur