No AC in the Olympic Village? Team USA Says It’s a ‘Critical Component’ of Performance
Things seem to be heating up in advance of the 2024 Olympics in July. Organizers of the Paris Games have decided against installing air conditioning in the Olympic Village as a way to make the event more environmentally frien
Amazon Has Some Truly Delightful Deals on Shoes Right Now
If your Save for Later list is piling up with splurge-worthy footwear, we’ve got great news for you: There are already a ton of Amazon Prime Day shoe deals to shop, even though the sale is still a couple weeks away. It’s
How Gymnast Jordan Chiles Is Getting the Rest She Needs Before the US Olympic Trials This Weekend
This year, Jordan Chiles is leaning into a new gymnastics goal: She’s challenging herself to walk out of each competition with as much joy as she felt walking in—and she’s well on her way to achieving it. After May’s
There Are Already a Ton of Great Sneaker Deals on Amazon
Summer brings with it near-perfect strolling weather, but you’ll need a plush pair of shoes to make the most of longer days and sunny skies. Luckily, we’ve found some great early Amazon Prime Day sneaker deals to browse i
10 Most Common Yoga Form Mistakes You're Probably Making
Yoga is truly for every body. But doing yoga the “right” way, with an emphasis on proper breathing, alignment, and form, can help ensure you reap yoga’s benefits while keeping your body safe. “Alignment is very impor
What Is the Most Inspirational Fit Female Physique In Cinema?
Demi Moore underwent Navy SEALs training for GI Jane. Lupita Nyong’o swam with dumbbells in preparation for Black Panther. Natalie Portman spent 10 months bulking up for Thor: Love and Thunder. But there’s one cinematic t
Sha’Carri Richardson Will Finally Get Her Shot at Olympic Gold
Three years after qualifying for her first Summer Games, Sha’Carri Richardson will finally have the chance to bring home Olympic gold: The track star is set to head to Paris to represent Team USA. On June 22, Richardson fin
10 Glute Isolation Exercises for a Firmer, Stronger Booty
Want better results in the posterior department? It’s time to start homing in on your butt muscles with glute isolation exercises. Sure, compound exercises like squats and lunges are the foundation of lower body strength, a
This Quick Pilates Workout Will Make Tight Shoulders Feel So Much Better
If you’ve got achy shoulders, we’ve got the solution: A quick Pilates-based mobility routine that’ll help your cranky joints move more smoothly—and strengthen the surrounding muscles at the same time. The first instal
12 Hip Mobility Exercises to Loosen Tight Hips
If you spend a large part of your day seated at a desk, hip mobility exercises might be the change you need to feel better in your workouts and in everyday life. “The human body is designed to transfer movement from one joi