Defending Men's 60-64 Champion Shannon Aiken Withdraws From 2023 CrossFit Games – Breaking Muscle
Aiken’s Games appearance this year came to an abrupt end. Written by Robert Zeglinski Last updated on August 2, 2023 Shannon Aiken, the reigning Men’s 60-64 Champion from the 2022 CrossFit Games, has withdrawn from th
John Haack (U90KG) Scores Third Place in Strongman Debut at 2023 Kaos Classic – Breaking Muscle
Haack took to his strongman transition quite well. Written by Robert Zeglinski Last updated on August 2, 2023 John Haack already had a reputation for being a prolific powerlifter. The athlete holds the bench press and total W
The US Women’s National Soccer Team Shared the Music That Gets Them Hyped Before a Game
Anyone who’s thrown on their favorite playlist to grind through a treadmill session or achieved a new weight room PR thanks to Spotify knows that music can be a serious exercise motivator. It’s a truth that all of us can
Jimmy Kolb Breaks All-Time World Record with 635.4-Kilogram (1,401-Pound) Bench Press — Heaviest Lift in Powerlifting History – Breaking Muscle
Kolb’s bench press is the heaviest lift in powerlifting history. Written by Robert Zeglinski Last updated on August 1, 2023 On July 29, 2023, powerlifter Jimmy Kolb recorded a 635.4-kilogram (1,401-pound) equipped bench
These Comfy Teva Sandals Are My Go-To Summer Shoes
Back in high school, my friends would laugh when I’d manage to break a shoe within weeks of buying it. None of us quite knew why it was happening. Were they too cheap? Was there something wrong with my feet? Was I jinxed? T
2023 CrossFit Games Age Group Results – Breaking Muscle
Teen and Masters athletes are competing in the 2023 CrossFit Games Written by Chris Colucci Last updated on August 1, 2023 On August 1, the 2023 NOBULL CrossFit Games kicked off with athletes in the Age Group divisions taking
2023 CrossFit Games Adaptive Division Results – Breaking Muscle
The 2023 NOBULL CrossFit Games have begun. On August 1, athletes in three categories — Multi Extremity, Lower Extremity, and Upper Extremity — have their chance to compete for the title of The Fittest on Earth® in their
10 Sugar-Free Salad Dressings
If you’ve tried eliminating added sugar from your diet, you know that it seems to creep its way into everything. One of the biggest culprits? Dressings, marinades, and sauces. Instead of ruining your gorgeous salads with
CrossFit Games Leaving Madison, Wisconsin After 2023 Season – Breaking Muscle
A new development has emerged about next year’s championship event. Written by Roger Lockridge Last updated on July 31, 2023 Less than 24 hours before the kickoff of the 2023 CrossFit Games in Madison, WI, the conversation
The Newest Garmin Watch Isn’t Cheap, But It Has a Lot to Offer Serious(ish) Runners
TriangleDown Garmin Forerunner 265 Multiple Buying Options Available Incredibly comprehensive running data Vast recovery metrics In-watch music capabilities Expensive Multiple buttons take some time to get used to As SELF’s