29 Very Good Treadmill Deals to Shop Before Black Friday
Cyber Week is almost here, and there are quite a few Black Friday treadmill deals on a wide variety of models worth browsing. Whether you’re training for a race, getting into walking workouts, or want to be able to run indo
REP Fitness Discount Code (2023)
Written by Amanda Dvorak Last updated on Nov 21, 2023 We receive free products and receive commissions through our links. See disclosures page. As a home gym owner and someone who reviews fitness equipment for a living, I’v
REP Fitness Discount Code (2023)
Written by Amanda Dvorak Last updated on Nov 21, 2023 We receive free products and receive commissions through our links. See disclosures page. As a home gym owner and someone who reviews fitness equipment for a living, I’v
How to Transition Off the Keto Diet
The potential for rapid weight loss put the keto diet on the map, but many struggle with its restrictive rules. Between the dreaded “keto flu” and the challenge of the high-fat macro requirements, people who start keto ma
2023 EVLS Prague Pro Results: Samson Dauda Dominates Second Straight European Show – Breaking Muscle
The Nigerian Lion keeps building momentum heading into 2024. Written by Stephen Sheehan, CPT Last updated on November 20, 2023 Although he came up short in his quest to win the 2023 Mr. Olympia, it’s taken less than 10 days
REP AB-5200 Adjustable Bench Review (2023)
We receive free products and receive commissions through our links. See disclosures page. If there’s one piece of equipment you need in your home gym, it’s a weight bench. But not just any type of weight bench. You need a
Mitchell Hooper Attempts 3 of Ronnie Coleman’s Heaviest Lifts Ever – Breaking Muscle
The World’s Strongest Man takes his best shot at matching the legend’s lifting records. Written by Stephen Sheehan, CPT Last updated on Nov 22, 2023 Although he competes in a vastly different sport, Mitchell Hoope
The 8 Best Wrist Wraps of 2023
We receive free products and receive commissions through our links. See disclosures page. If you want to improve your performance and protect your wrists from injury, you should consider investing in a pair of wrist wraps. Wr
Can the Blue Zones Diet Help You Live Longer?
There are lots of diets that promise to help you lose weight, feel better, and get healthier. But there are only a few cultures whose diet is believed to extend their longevity — the Blue Zones diet. Based on the eating h
These Embarrassing Exercises Are Extremely Effective
There are different types of gymtimidation. You’re probably aware of the most significant one: feeling like you don’t know what you’re doing and don’t fit in with the people who do. But it can also be quite intimida