5 Moves to Try If Watching Gymnastics Has You Realizing Your Flexibility Isn’t Quite…There
If watching Olympic gymnasts leaping, twisting, and flipping has you realizing your flexibility isn’t quite there anymore (ever?), we have the solution for you: a quick, full-body mobility workout that taps into your desire
Fix Neck Pain and Poor Posture With These 5 Neck Exercises
Neck strength may be critical for contact sports like wrestling and football, but for those of us who get our exercise at home, in the gym, or on the pavement, neck strength hardly seems necessary. However, if you spend most
3 Trans Athletes on Why Being Excluded From Women’s Sports Is So Devastating
What happens when the sport you love, the one you have spent your entire life dedicated to, decides you are no longer eligible to compete? That is the reality that many trans women athletes across a variety of sports are curr
Shake de Mango
August 5, 2024 | BY: BODi August 5, 2024 BODi Tiempo total: 5 minTiempo de preparación: 5 minTiempo de cocción: ningunoPorciones: 1 Ingredientes 240 ml / 1 taza de agua 170 g / 1 taza de hielo 1 porción de Shakeolo
Fresas cubiertas con Shakeology de Chocolate
August 5, 2024 | BY: BODi August 5, 2024 BODi Tiempo total: 15 min + 15 min para enfriarTiempo de preparación: 15 minTiempo de cocción: N/APorciones: 12 (2 fresas c/u) Ingredientes Papel pergamino 90 ml / ¼ taza +
What Artistic Swimmers Wish You Knew About This Absolutely Grueling Olympic Sport
While a lot of people think artistic swimming is delightfully antiquated—a bunch of “bathing beauties” in floral swim caps and cherry-lipped smiles—that idea is a tired old stereotype that Daniella Ramirez, a Team USA
Cyclist Kristen Faulkner Won Olympic Gold Just 7 Years After She First Started Biking
One of the best things about the Olympics is that nothing’s set in stone. Athletes having the day of their lives can—and often do—upset event favorites to clinch a spot on the podium. And that’s pretty much what happe
Olympic Equestrians Are Jumping Over Literal Works of Art—Here Are All Our Favorites
In the gardens of the Château de Versailles—an iconic setting about nine miles from Paris proper—the Olympics’ four-legged athletes (and their two-legged riders) have been sailing over fences that are far more than mer
Why Some Olympic Surfers Are Wearing Helmets on Tahiti’s ‘Wall of Skulls’
The crystal clear waves of the Olympic surfing beach in Tahiti might look like paradise from the comfort of your couch, but drama under the surface of the Pacific is making this year’s surfing competition way more dangerous
Crème glacée Shakeology au chocolat et beurre d'arachide
August 2, 2024 | BY: BODi August 2, 2024 BODi Durée totale : 5 minDurée de préparation : 5 minDurée de cuisson : AucunePortion : 1 Ingrédients ½ grosse banane, coupée en morceaux 60 ml / ¼ de tasse de boisson végét