The New Hoka Mach X Is a Daily Running Shoe That I’d Actually Wear on Race Day
Thanks to their pillowy soft cushion, distinct shape, and fun colors, Hokas have become an increasingly popular shoe with celebrities, health care providers, and aging millennials who want to look stylish but also take care o
Rauno Heinla Pulls Another World Record with 540-Kilogram (1,190.5-Pound) 18-Inch Deadlift – Breaking Muscle
Heinla is quickly becoming deadlift royalty. Written by Robert Zeglinski Last updated on July 25, 2023 When it comes to massive deadlifts, Rauno Heinla comes, he sees, and he almost always conquers. The seasoned veteran stron
11-Year-Old Jordan Mica (56KG) Scores 4 New Competition PRs Including 80-Kilogram (176.3-Pound) Squat – Breaking Muscle
Mica is an exceptionally strong pre-teen. Written by Robert Zeglinski Last updated on July 24, 2023 Jordan Mica is not your average 11-year-old. The young athlete might enjoy some typical childhood staples — playing video g
Squirrel! For Better Focus, Try These 7 Tips
Feel like you’re always doing something but never accomplishing anything? Between jobs, families, devices, and all the multitasking they demand, some of this is normal. But “normal” can easily become disabling — upend
2023 World's Strongest Nation Team Rosters Revealed – Breaking Muscle
Liverpool will have tons of stars visiting in November. Written by Robert Zeglinski Last updated on July 24, 2023 The annual World’s Strongest Nation (WSN) is a fitting battle of strength between two international superstar
Hafthor Björnsson Reveals Gym Expansion — $116,000 Worth of Machines and Equipment – Breaking Muscle
Björnsson outfitted himself with some fancy new equipment. Written by Robert Zeglinski Last updated on July 24, 2023 In early 2023, Hafthor Björnsson revealed he would be returning to both professional strongman and powerli
7 Tips for Running a Great Evening Race
You can add to your daily total with meals or snacks like a salty soft pretzel, spaghetti with extra salt in tomato sauce, or a rice bowl with soy sauce. Then, once your race is over, check out these tips for making sure you
The 8 Best Bumper Plates for Home Gyms (2023)
We receive free products and receive commissions through our links. See disclosures page. High-quality bumper plates are ideal for home gyms because they’re versatile, less likely to damage your floors, and quieter than cas
The Best Protein Powder for Weight Loss (2023) | Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page. Weightlifters often explore various dietary strategies to shed fat and achieve a leaner look. While there’s no magic bullet for weigh
Tom Stoltman Leg Presses a Monstrous 800 Kilograms (1,763.7 Pounds) for Reps in Shaw Classic Training – Breaking Muscle
Stoltman looks like a champion on a mission. Written by Robert Zeglinski Last updated on July 21, 2023 The 2023 strongman season hasn’t exactly gone according to plan for Tom Stoltman. Not only did the former two-time World