The Best Sports Bras for High-Impact Workouts, According to Runners
And here’s one more feature that helps ensure consistent coverage: The bra’s padding is removable, but if you decide to keep it, you don’t have to worry about it shifting around in the middle of your run. The padding fe
Everything You Need to Know About the Paralympic Classifications
You’re all geared up to watch the 2024 Paralympic Games. But as you flick on an event, you can’t help but wonder: Why are there 16 different men’s 100-meter races on the track and seven different groups of women swimmin
The Number of Women Playing Wheelchair Rugby at the Paralympics Has Doubled Since Tokyo
On the first day of the 2024 Paralympic Games in Paris, Sarah Adam etched her name in the history books: She became the first American woman ever to score a goal in wheelchair rugby at the Paralympics. Adam ultimately put up
The Best Socks for Your Sweaty, Stinky Feet
SELF’s former commerce writer, who is also a cycling instructor in New York City, previously called these athletic socks a game changer for indoor cycling: “They’re sweat-wicking and feel snug around the arch of my feet
My New Favorite Walking Sneaker Is Ultra-Cushioned and Costs Less Than $100
While I’m a lot of things (a commerce editor, a dog person, and sometimes even a wannabe nudist), I’m definitely not a runner. To each their own—but personally, I’d choose a leisurely stroll around Central Park or a h
Copitas de Shakeology de mantequilla de maní
September 2, 2024 | BY: BODi September 2, 2024 BODi Tiempo total: 5 minTiempo de preparación: 5 minTiempo de cocción: ningunoPorciones: 12 porciones de 1 copita c/u Ingredientes 12 envolturas para muffins 60 g / ¼ ta
Paletas heladas de fresa y menta
September 2, 2024 | BY: BODi September 2, 2024 BODi Tiempo total: 10 min + 4 h tiempo de enfriamientoTiempo de preparación: 10 minTiempo de cocción: ningunoPorciones: 4 porciones de 1 paleta c/u Ingredientes 180 ml / ¾
The 12 Best Nike Shoes for Walking
There are plenty of nice details on the Invincible 3, including a rocker bottom that supports your natural stride from heel to toe, a soft foam ankle collar, and a waffle outsole that prevents slipping. Plus, it has tons of f
6 Things to Know About Valentina Petrillo, the First Trans Athlete to Compete at the Paralympics
For Valentina Petrillo, competing in the 2024 Paris Paralympics is monumental on multiple counts. First, there’s the fact that the Italian track athlete initially drew inspiration for this feat over four decades ago: During