What These 12 Movies Taught Us About Fitness
When Rocky Balboa ascended the steps of the Philadelphia Museum of Art, it was more than just a moment of triumph for the downtrodden (and the birth of a million tourist Instagram photos) — it was the moment that cemented t
24 Inspiring Quotes for Daily Motivation
Here’s the thing about motivation: It requires constant renewal to be effective. It’s not enough to just get motivated for one workout, one well-balanced meal, or one meditation session. Pushing past plateaus and accompl
29 Very Good Treadmill Deals to Shop Before Black Friday
Cyber Week is almost here, and there are quite a few Black Friday treadmill deals on a wide variety of models worth browsing. Whether you’re training for a race, getting into walking workouts, or want to be able to run indo
REP Fitness Discount Code (2023)
Written by Amanda Dvorak Last updated on Nov 21, 2023 We receive free products and receive commissions through our links. See disclosures page. As a home gym owner and someone who reviews fitness equipment for a living, I’v
REP Fitness Discount Code (2023)
Written by Amanda Dvorak Last updated on Nov 21, 2023 We receive free products and receive commissions through our links. See disclosures page. As a home gym owner and someone who reviews fitness equipment for a living, I’v
How to Transition Off the Keto Diet
The potential for rapid weight loss put the keto diet on the map, but many struggle with its restrictive rules. Between the dreaded “keto flu” and the challenge of the high-fat macro requirements, people who start keto ma
2023 EVLS Prague Pro Results: Samson Dauda Dominates Second Straight European Show – Breaking Muscle
The Nigerian Lion keeps building momentum heading into 2024. Written by Stephen Sheehan, CPT Last updated on November 20, 2023 Although he came up short in his quest to win the 2023 Mr. Olympia, it’s taken less than 10 days
REP AB-5200 Adjustable Bench Review (2023)
We receive free products and receive commissions through our links. See disclosures page. If there’s one piece of equipment you need in your home gym, it’s a weight bench. But not just any type of weight bench. You need a
Mitchell Hooper Attempts 3 of Ronnie Coleman’s Heaviest Lifts Ever – Breaking Muscle
The World’s Strongest Man takes his best shot at matching the legend’s lifting records. Written by Stephen Sheehan, CPT Last updated on Nov 22, 2023 Although he competes in a vastly different sport, Mitchell Hoope
The 8 Best Wrist Wraps of 2023
We receive free products and receive commissions through our links. See disclosures page. If you want to improve your performance and protect your wrists from injury, you should consider investing in a pair of wrist wraps. Wr