These ‘Ugly-Chic’ Merrell Sandals Are Perfect for Recovery Days
I’m a sucker for a two-strap comfort sandal, whether I’m running errands, going for a casual stroll, or just puttering around the house. In fact, outside of when I’m doing something more active, I’m rarely caught in a
I’m a Beginner Runner, and These Puma Sneakers Really Boosted My Confidence
I started running last fall, and when I say I did so cautiously, casually, and, above all, slowly, I mean I could have had a pretty competitive race against Aesop’s tortoise. I never planned to make running my main form of
I’m an Avid Trail Runner, and These Salomons Made Me a Max-Cushion Convert
Whenever I slip on my running shoes, I skip the pavement and hit the dirt instead. I’ve always leaned toward minimal cushioning for my trail shoes, which I believe helps me better feel the ground under my feet and stay bala
These Cushiony Nikes Make My Everyday Runs Less Tiring
Christa Sgobba On the run Because these shoes are for everyday miles, I took them on normal-day runs for me: They ranged from 30 minutes to an hour, and the majority took place on pavement and sidewalks. I tried them during b
Evan Singleton Overhead Presses 204 Kilograms (450 Pounds) Less Than Two Weeks Out of 2023 Shaw Classic – Breaking Muscle
“T-rex” looks ready to go for the meet in Colorado. Written by Roger Lockridge Last updated on August 14, 2023 American strongman Evan Singleton is one of the competitors preparing for the 2023 Shaw Classic, slated for Au
‘Vulnerability Is So Important:’ The USWNT Gets Candid About Mental Health
Athletes are often perceived as tough: physically and mentally. But as the US Women’s National Team (USWNT) prepared to take to the field for the 2023 FIFA Women’s World Cup last month, they wanted to share a more complex
Hildeborg Hugdal (+84KG) Bench Presses Equipped World Record of 235.5 Kilograms (519.1 Pounds) – Breaking Muscle
Hugdal rewrote history with this lift. Written by Robert Zeglinski Last updated on August 11, 2023 On August 6, 2023, Hildeborg Juvet Hugdal recorded a 235.5-kilogram (519.1-pound) equipped bench press during the 2023 Europea
Fergus Crawley Shares 5 Tips For Running a Better 5K – Breaking Muscle
These tips are a good reminder to boost your cardio training. Written by Robert Zeglinski Last updated on August 11, 2023 A 5K run was one of the central workouts at the 2023 CrossFit Games, testing the speed and cardio endur
Here's How Much Weight I Lost Walking for a Month
Finding the motivation to commute to a gym — not to mention working out when you get there — is a struggle. It’s time to take advantage of that little thing we do each time we run errands, park our cars, or take the sta
Should You Stop Working Out at Night for Better Sleep?
If you’ve been struggling to drift off, you’ve probably tried all sorts of strategies to fall asleep faster: Put your phone away at a decent hour, make your bedroom relaxing, and stop exercising before bed. Wait, hold up.