The 11 Best Protein Shakes (2023) | Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page. If you have ever wandered down the internet rabbit hole when searching for the best protein shakes, you are not alone. Step away from t
2023 CrossFit Games Results and Leaderboard – Breaking Muscle
Individual Men and Individual Women are competing in the Games Written by Chris Colucci Last updated on August 3, 2023 The 2023 NOBULL CrossFit Games are taking place from Tuesday, August 1, to Sunday, August 6, in Madison, W
2023 CrossFit Games Team Division Results – Breaking Muscle
With the reigning champion team out, a new Team will be crowned Written by Chris Colucci Last updated on August 3, 2023 The 2023 NOBULL CrossFit Games are taking place from Tuesday, August 1, to Sunday, August 6, in Madison,
Chris Bumstead Outlines Full Day of Eating Before 2023 Mr. Olympia – Breaking Muscle
Bumstead offered up a look at his diet before another Olympia journey. Written by Robert Zeglinski Last updated on August 2, 2023 Thanks to four consecutive Classic Physique Olympia titles (2019-2022), Chris Bumstead has esta
Can You Reduce Hangovers by Eliminating This One Ingredient?
The pursuit of avoiding a hangover is as old as alcohol itself. Ancient Romans swore by fried canary and sheep’s lungs, while the Irish advised burying yourself in wet sand up to your neck. But one culprit that involves no
Everything You Need to Know About Amino Acids
You likely already know about the importance of protein. This macronutrient helps your body metabolize and digest food, repair your body tissues (including muscles), and grow and develop in a healthy way. But in order for
Defending Men's 60-64 Champion Shannon Aiken Withdraws From 2023 CrossFit Games – Breaking Muscle
Aiken’s Games appearance this year came to an abrupt end. Written by Robert Zeglinski Last updated on August 2, 2023 Shannon Aiken, the reigning Men’s 60-64 Champion from the 2022 CrossFit Games, has withdrawn from th
John Haack (U90KG) Scores Third Place in Strongman Debut at 2023 Kaos Classic – Breaking Muscle
Haack took to his strongman transition quite well. Written by Robert Zeglinski Last updated on August 2, 2023 John Haack already had a reputation for being a prolific powerlifter. The athlete holds the bench press and total W
The US Women’s National Soccer Team Shared the Music That Gets Them Hyped Before a Game
Anyone who’s thrown on their favorite playlist to grind through a treadmill session or achieved a new weight room PR thanks to Spotify knows that music can be a serious exercise motivator. It’s a truth that all of us can
Jimmy Kolb Breaks All-Time World Record with 635.4-Kilogram (1,401-Pound) Bench Press — Heaviest Lift in Powerlifting History – Breaking Muscle
Kolb’s bench press is the heaviest lift in powerlifting history. Written by Robert Zeglinski Last updated on August 1, 2023 On July 29, 2023, powerlifter Jimmy Kolb recorded a 635.4-kilogram (1,401-pound) equipped bench