The 9 Best Weight Benches for Your Home Gym (2023) | Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page. A weight bench is a valuable piece of gym equipment to have if strength training is a priority in your fitness life. You don’t have t
Laura Horvath Discussed Being Role Model After Winning 2023 CrossFit Games – Breaking Muscle
Horvath understands the importance of her influence and platform. Written by Robert Zeglinski Last updated on August 7, 2023 After years of falling just short of CrossFit’s ultimate goal, Laura Horvath finally ascended the
How to Do the Backstroke
Swimming is one of the best ways to get fit: It burns tons of calories, offers a great cardiovascular workout, and is a zero-impact exercise. The go-to swimming stroke for most people is freestyle, but if you only stick to
Learn How to Do These 10 Different Knife Cuts and Become a Kitchen Wizard
If you spend any time in the kitchen preparing meals, having a basic understanding of the various culinary knife cuts will help you make better food. Many knife cuts are very easy to achieve, and learning to use the right one
The Best Pickleball Paddles for All Types of Players
You don’t need special skills to try your hand at pickleball, America’s fastest-growing sport, but you do need the right equipment. Perhaps most important is the paddle—which you use to serve, volley, and drive the ball
2023 CrossFit Games Day 4 Results – Breaking Muscle
Sunday’s Finals did not disappoint in sheer drama. Written by Robert Zeglinski Last updated on August 6, 2023 By the last day of the 2023 CrossFit Games, this contest of versatile athleticism might have turned into a ba
Jeffrey Adler Wins 2023 CrossFit Games – Breaking Muscle
Adler made a strong push on the final two days of competition to win the title. Written by Amanda Dvorak Last updated on August 6, 2023 Canadian Jeffrey Adler has been crowned the Fittest Man on Earth® following the 2023 Cro
Laura Horvath Wins 2023 CrossFit Games – Breaking Muscle
The perennial top finisher finally breaks through with a title. Written by Robert Zeglinski Last updated on August 6, 2023 Laura Horvath is the Women’s Individual champion of the 2023 CrossFit Games. It’s the Hungarian at
2023 CrossFit Games Day 3 Results – Breaking Muscle
Sunday’s Final is all that remains for two likely new champions. Written by Robert Zeglinski Last updated on August 5, 2023 And then there was only one. Three days of Individual competition at the 2023 CrossFit Games ar