PB&J Chocolate Shakeology Waffles
July 13, 2023 | BY: BODi July 13, 2023 BODi These scrumptious, crunchy & fluffy waffles are a PB&J lover’s dream. Instead of jelly, we topped these chocolatey, peanut buttery waffles with mashed strawberries for a
Why Cycling Cadence Matters and How to Improve It
Whether you’re an elite cyclist or a recreational rider who’s just in it for the health benefits, you’ve probably questioned your cycling cadence and overall efficiency on the bike. Should you be pedaling faster? Could
58 Prime Day Shoe Deals to Shop Before The Sale Ends
There’s only a few more hours of Amazon Prime Day 2023 so there’s be sure to grab Amazon shoe sales. Shoe choice can make or break your workout. That may seem dramatic, but think about it: If your running sneakers
2023 Ultimate Scotland's Strongest Woman and Man Results — Izzy Tait, Louis Jack Prevail – Breaking Muscle
Tait and Jack earned hard-fought milestone victories. Written by Robert Zeglinski Last updated on July 12, 2023 Izzy Tait and Louis Jack are the respective champions of the 2023 Ultimate Scotland’s Strongest Woman (USSW) an
Boost Your Willpower Master Class With Kelly McGonigal
What is it that you really want? And how can you support yourself on your journey to get it? Pondering these questions and doing the work to prepare for unexpected challenges along with building a mindset that will help you r
Lucy Underdown Crushes a 280-Kilogram (617.3-Pound) Deadlift 4-Rep PR – Breaking Muscle
Underdown persevered despite some notable obstacles. Written by Robert Zeglinski Last updated on July 12, 2023 On July 5, 2023, strongwoman Lucy Underdown shared an eye-opening update on her strongwoman training progress. In
The 8 Best Resistance Bands for Home Workouts (2023) | Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page. If you feel like your home workouts are getting a little monotonous, it’s time to switch some things up. Adding some versatility can
Nabil Lahlou (75KG) Deadlifts Raw All-Time World Record of 342.4 Kilograms (755 Pounds) – Breaking Muscle
Once again, Lahlou has outdone himself. Written by Robert Zeglinski Last updated on July 12, 2023 Chances are, when powerlifter Nabil Lahlou loads up his barbell with an unfathomable amount of weight, he’s going to make jaw
Banana Joe Shake
July 12, 2023 | BY: BODi July 12, 2023 BODi We’ve all had those frantic mornings when you just grab a cup of coffee and a banana on the way out the door — and an hour later, your stomach is growling for more. Make your mo
64 Prime Day Outdoor Deals You Can Shop While There's Still Time
Warm weather is here, and so are the very best Prime Day outdoor deals. If the woods, mountains, and beaches are calling—make sure you have the right gear to make the most of it. Maybe your tent, camp stove, or hiking boots