Brian Shaw Benches 91-Kilogram (200-Pound) Dumbbells for 5 Fast Reps Before His Final Strongman Contest – Breaking Muscle
He’s going all-out to become the Strongest Man on Earth. Written by Roger Lockridge Last updated on July 18, 2023 Four-time World’s Strongest Man and three-time Arnold Strongman Classic winner Brian Shaw is preparing to c
5 Simple Moves That Will Boost Your Balance
Whether you’re walking to work, hauling groceries up the stairs, or picking up your toddler, it pays to be able to keep steady. With a specific bodyweight balance workout, you can train this oft-underlooked component of fit
The 2023 Shaw Classic Will Determine “The Strongest Man on Earth” – Breaking Muscle
Incentive to win the Shaw Classic just got a lot spicier. Written by Robert Zeglinski Last updated on July 17, 2023 The winner of the 2023 Shaw Classic (SC) will now officially earn the title of “The Strongest Man on Earth.
Andrew Hause Squats 362.8 Kilograms (800 Pounds) For 6-Rep PR – Breaking Muscle
Hause is roaring back in his return. Written by Robert Zeglinski Last updated on July 17, 2023 While he’s strong and powerful, Andrew Hause could probably not lift an actual house. Though, the mere idea that the powerlifter
The 10 Best Whey Protein Powders (2023 Update) | Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page. Protein is one of the most widely utilized supplements on the market and there is a good reason behind it. It is one of the three macr
2023 Vancouver Pro Results — Hassan Mostafa Prevails – Breaking Muscle
Mostafa gets another shot at the Olympia with the win. Written by Robert Zeglinski Last updated on July 17, 2023 The 2023 Vancouver Pro took place July 14-16, 2023, in Vancouver, Canada. It featured six divisions — Men’s
10 Things to Know About the 2023 Women’s World Cup Before You Watch
The complete list of teams that made it to the 2023 World Cup include: Argentina, Australia, Brazil, Canada, China, Colombia, Costa Rica, Denmark, England, France, Germany, Haiti, Italy, Jamaica, Japan, Morocco, Netherlands,
Indoor vs. Outdoor Cycling: Which Is Better for Your Lifestyle?
Both indoor and outdoor cycling can provide an excellent workout. But each has its pros and cons. Considering that the best workout is generally the one you’ll do most consistently, you might want to weigh the advantages of
Pavlo Nakonechnyy Bench Presses 200 Kilograms (440.9 Pounds) for 7 Reps in Shaw Classic Prep – Breaking Muscle
Nakonechnyy looks primed for another major victory. Written by Robert Zeglinski Last updated on July 14, 2023 On July 13, 2023, strongman Pavlo Nakonechnyy shared an Instagram video of himself completing a 200-kilogram (440.9
The 8 Best Barbells To Buy in 2023 | Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page. If you’re creating a personal workout space, one of the best pieces of home gym equipment to buy is a barbell. The barbell is very ve