The 8 Best BCAA Supplements to Boost Your Recovery (2023) | Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page. It’s the day after your workout, and your muscles are sore and easily fatigued. You search the internet for something that can help s
Chocolate Chip Cookies
July 11, 2023 | BY: BODi July 11, 2023 BODi Truth: You can’t say “no” to a chocolate chip cookie. (Technically, you can, but why would you?) And if you love homemade, dependably delicious chocolate chip cookies, then th
How Long You Should Bike for a Good Workout
You only had time to hop on your bike for half an hour — is that even enough time for a beneficial workout? Answering the question, “How long should I bike for a good workout?” can be tricky. If you don’t have an hour
50 Prime Day Outdoor Deals You Can Shop Now
Warm weather is here, and so are the very best Prime Day outdoor deals. If the woods, mountains, and beaches are calling—make sure you have the right gear to make the most of it. Maybe your tent, camp stove, or hiking boots
70 Prime Day Fitness Deals You Can Shop Right Now
Prime Day is officially here and there are plenty of deals to shop. In fact, you can find fitness equipment, activity trackers, running shoes, and more on sale at Amazon right now. Whether you’re setting up a home gym or lo
Miloš Šarčev Thinks 2023 Mr. Olympia Is Between Hadi Choopan, Derek Lunsford – Breaking Muscle
Per Šarčev, the defending champion need only worry about last year’s runner-up. Written by Robert Zeglinski Last updated on July 11, 2023 The 2023 Mr. Olympia is slowly shaping up to be a contest of mammoth proportion
14 Stretches You Can Do Literally Anywhere
Stretching can often be just what you need to help your tight, achy body feel better. Thing is, it’s not always feasible to lie down on a mat and bust out a whole routine. With standing stretches, though, you can reap all t
27 Early Prime Day Shoe Deals to Shop Right Now
Prime Day 2023 is here, and there are tons of great discounts on footwear. You can find some impressive Prime Day shoe deals on brands like Hoka, New Balance, Adidas, and so many more. Shoe choice can make or break your worko
Strawberry Shakeology Pancakes
July 10, 2023 | BY: BODi July 10, 2023 BODi These pretty pink pancakes made with Strawberry Shakeology are a feast for your eyes — and your body! Adding Shakeology transforms a traditional breakfast dish into an easy, indul
Inez Carrasquillo Sets Log Lift World Record of 145.9 Kilograms (321.6 Pounds) – Breaking Muscle
Carrasquillo used her latest performance to rewrite the record books. Written by Robert Zeglinski Last updated on July 10, 2023 A seasoned veteran, strongwoman Inez Carrasquillo has developed a reputation for having uncanny o