Job 1 Double Chocolate Protein Smoothie
June 28, 2023 | BY: BODi June 28, 2023 BODi Once you’re done crushing the Job 1 + Bike 1 Super Blocks with Jennifer Jacobs, you deserve a drink. More specifically, JJ’s special Double Chocolate Protein Smoothie, made with
2023 Official Strongman Games Events Revealed – Breaking Muscle
Here’s what to expect in West Virginia this December. Written by Robert Zeglinski Last updated on June 28, 2023 The annual Official Strongman Games (OSG) present an intriguing opportunity for elite and up-and-coming str
24 Gifts for the Person Who Rock Climbs Every Weekend
As an avid rock climber who’s dabbled in all the styles—bouldering, rope climbing, mountaineering—I know that the right gear is key to making every experience the best (and safest) it can be. So believe me when I say: I
6 Ways to Give Your Old Produce a Second Life
We’ve all been there. You open the fridge, and stare inside at what has become ugly produce: a bag of spinach that’s seen better days, blueberries that are starting to soften, and a lone bell pepper that’s a bit wrinkly
We Will Survive: The Ultimate Queer Anthems Workout Playlist
Pride Month feels just as revolutionary and important as ever. It’s currently happening against a backdrop of an unprecedented wave of anti-trans legislation. The American Civil Liberties Union is currently tracking 491 ant
I Tried ‘Posture-Correcting’ Workout Clothes to See If It Really Improved My Performance
But I didn’t really feel that shift translate into postural changes during specific movements; as I watched myself in the mirror during one Pilates class, I still had to actively think about pulling my shoulders back during
Shaun Clarida Begins Contest Prep Weighing 206 Pounds 20 Weeks Out from 2023 Olympia – Breaking Muscle
Clarida appears more than ready for another 212 title. Written by Robert Zeglinski Last updated on June 28, 2023 Shaun “The Giant Killer” Clarida isn’t shy about what he wants to accomplish as a dynamite bodybuilder. Th
Double Chocolate Chip Muffins
June 27, 2023 | BY: BODi June 27, 2023 BODi Any recipe that has “double chocolate” in the title is A-OK with us. As long as one of them is Chocolate Shakeology, that is. These chocolate muffins are studded with real choco
Tropical Shakeology Waffles
June 27, 2023 | BY: BODi June 27, 2023 BODi These tropical waffles are a dreamy treat for breakfast or dessert. (Waffles for dessert? YES.) Strawberry Shakeology serves as the berry-flavored base for these gorgeous waffles th
Blueberry Muffins
June 27, 2023 | BY: BODi June 27, 2023 BODi You know that saying, “if it ain’t broke, don’t fix it”? Generally, we agree, but in this case, we took the very non-broken recipe for blueberry muffins and made it even bet