Anatolii Novopismennyi (105KG) Scores World Record Squat and Total with 2023 IPF Worlds Victory – Breaking Muscle
Novopismennyi once again distinguished himself from the crowd with this feat. Written by Robert Zeglinski Last updated on June 30, 2023 From June 11-18, 2023, during the 2023 International Powerlifting Federation (IPF) World
What Are Net Carbs, and Should You Count Them?
If you care more about your net carbs than your net worth, you might want to take a step back and reevaluate. This concept started as a gimmick for food manufacturers to market their products as “low-carb,” and now it’s
Decadent Chocolate Chip Cookies
June 30, 2023 | BY: BODi June 30, 2023 BODi There are chocolate chip cookies, and then there are these Decadent Chocolate Chip Cookies. The key difference? Vanilla Shakeology. The superfood nutrition in Shakeology turns an in
Cookies & Creamy Cherry Cheesecake Shake
June 29, 2023 | BY: BODi June 29, 2023 BODi One sip of this velvety smooth Cookies & Creamy Cherry Cheesecake Shake and you’ll be dreaming about it for days. The ravishingly rich flavors in this shake are irresistible:
Peanut Butter Banana Fro-Yo Bark
June 29, 2023 | BY: BODi June 29, 2023 BODi This bark recipe is what happens when you combine all your favorite childhood flavors into one delicious treat. Cookies & Creamy Shakeology, banana, peanut butter, cacao nibs,
Jay Cutler Names 8 of His Favorite 2023 Mr. Olympia Contenders – Breaking Muscle
Cutler shared his thoughts on a stacked group of competitors. Written by Robert Zeglinski Last updated on June 29, 2023 At the time of this writing, there is still so much to sort out in regard to the 2023 Mr. Olympia contest
Hot Start Energize Cooler
June 29, 2023 | BY: BODi June 29, 2023 BODi This Hot Start Energize Cooler is double trouble — in a good way! It’s a great pre-workout drink (thanks, Fruit Punch Energize!) and a delicious way to cool off on a hot day. Th
Triple Berry Fro-Yo Bark
June 29, 2023 | BY: BODi June 29, 2023 BODi This fro-yo bark recipe is a triple berry threat — it’s bursting with the flavors of strawberries, blueberries, and blackberries. And thanks to Strawberry Shakeology, there’s
Prescillia Bavoil (69KG) Breaks Squat, Total World Records at 2023 IPF Worlds – Breaking Muscle
Bavoil stayed well in line with her prolific resume. Written by Robert Zeglinski Last updated on June 29, 2023 On June 11-18, 2023, in Valletta, Malta, powerlifter Prescillia Bavoil successfully locked out a 211.5-kilogram (4
Shaun T's Berrylicious Energize Cooler
June 28, 2023 | BY: BODi June 28, 2023 BODi Are you ready to get your groove on? Because Shaun T‘s Berrylicious Energize Cooler is going to make you want to DANCE. Shaun’s favorite drink is the best way to prepare for his